Blemishes

A blemish is any type of mark, spot, discoloration, or flaw that appears on the skin. 

  • Acne. Acne is a common condition.

  • Papules. Papules are small skin lesions of varying types.

  • Nodules. Nodules are a collection of tissue.

  • Age spots (liver spots) These small, dark spots can form on any area of the body that’s been exposed to the sun.

  • Pustules.

  • Ingrown hair.

  • Birthmarks.

  • Melasma

  • Viruses. Some blemishes, like cold sores, are caused by viruses, such as HSV-1.

  • Infections. Certain types of skin infections can cause blemishes to erupt on the skin.

  • Genetics. Acne may have a genetic link.

  • Sun exposure.

  • Clogged pores.

  • Diet.

  • Medications

  • Lemon. 

  • Pumpkin. 

  • Berries

  • Legumes. 

  • Papaya.

  • Quinoa. 

  • Salmon. 

  • Cauliflower.

  • Kale.
  • Sweet potatoes
  • Lemon. 
  • Pumpkin. 
  • Legumes.
  • Papaya
  • Quinoa. 
  • Apply apple cider vinegar 
  • Make a honey and cinnamon mask
  • Apply green tea to your skin