5 Minute Yoga Break at Your Desk

Nowadays, life has become so much fast-paced that time for self is not there. The concept of a 5-minute yoga break with a simplified technique could rejuvenate the mind, body, and soul. HealMe Holistic Clinic aims at achieving the same with a short duration introductory course in association with Aanchal Saraswati Vidyamandir Charitable Trust (ASVCT.help)… www.asvct.org