Palak/Spinach – Bunch

Palak is an excellent source of vitamin K as well as being a source of magnesium, calcium and phosphorus. These nutrients are important for maintaining bone health.

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Palak is an excellent source of vitamin K as well as being a source of magnesium, calcium and phosphorus. These nutrients are important for maintaining bone health.

Nutrition facts
  • Calories: 23.
  • Water: 91%
  • Protein: 2.9 grams.
  • Carbs: 3.6 grams.
  • Sugar: 0.4 grams.
  • Fiber: 2.2 grams.
  • Fat: 0.4 grams.

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