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Nasya is a kind of Panchakarma treatment for body cleansing used in Ayurvedic medicine. Administration of drugs by the route of the nasal cavity is termed as Nasya, nāvana, Nasya karma, etcetera is synonymous with nasya.

Do Nasya twice a day, morning and late afternoon. If desired, you can also do Nasya before going out and on returning to the house. In summer, however, it’s better not to do this form of Nasya during the mid-day. You can do Nasya in the evening, but not immediately before going to bed.

Benefits of Nasya

  • Headache
  • Nose Bleeding
  • Sinus
  • Migraine
  • Sleeplessness
  • Prevents the entrance of pollutants present in the air

Direction of use

  • 1-2 drops of the nasya into each nostril before sleeping


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