Gobhi/Couliflower – 1KG

Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head.One serving of cauliflower contains 77 percent of daily recommended value of vitamin C.Cauliflowers are rich in B complex vitamins, potassium and manganese.They protect from the risk of heart diseases and brain disorders.It also contains cancer fighting nutrient called sulforaphane.

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Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head.One serving of cauliflower contains 77 percent of daily recommended value of vitamin C.Cauliflowers are rich in B complex vitamins, potassium and manganese.They protect from the risk of heart diseases and brain disorders.It also contains cancer fighting nutrient called sulforaphane.

Nutrition Fact

  • 25 calories.
  • 0 grams of fat.
  • 5 grams of carbohydrates.
  • 2 grams of dietary fiber.
  • 2 grams of sugar.
  • 2 grams of protein.
  • 30 milligrams of sodium.

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