Broccoli – 1KG

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Description

With a shape resembling that of a cauliflower, Brocollis have clusters of small, tight flower heads. These heads turn bright green on cooking and tastes slightly bitter.

  • Broccoli prevents cancer and reduces cholesterol.
  • Maintains bone and heart health.
  • Good for skin, eyes and has anti-aging properties.

Storage and Uses

  • Consume fresh broccoli as soon as you can as it will not keep for long.
  • To store, drizzle water droplets on the flower heads, cover loosely in damp paper towels and refrigerate.
  • But never wash broccoli before storing in the refrigerator.
  • The excess moisture promotes mold.
  • Do not store broccoli in a sealed container or plastic bag. Raw broccolis requires air circulation.
  • Brocollis serve as a healthy raw vegetable.
  • Add them to your salads, pasta, curries and rice. Steam broccoli stalks, add some salt and oil and roast it for a crunchy flavour.

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