Bhindi/ Lady Finger- 1KG

Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away. It tastes mild and slightly grassy.

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Description

Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away. It tastes mild and slightly grassy.

Benefits
  • Ladies finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol.It has loaded with Vitamin A, B, C, and traces of Zinc & Calcium
  • It acts as a hair conditioner, fights dandruff and moistures the scalp
Storage and Uses
  • Refrigerate them and do not wash them until they are ready to use.
  • Ladies fingers are used in curries, sambhar and can be fried, stuffed and cooked.

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