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Balanced Diet Chart

Balanced Diet Chart

Balanced Diet Chart While creating a diet chart, it is important to make sure it is balanced, in order to ensure that you receive all the required nutrients. Include the

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Reiki

Reiki

Reiki (Energy Healing) Reiki is a form of alternative therapy for stress reduction relaxation that also promotes healing. It emerged in Jaan in the late 1800s & is said to

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Routine Diet Plan (For Everyone)

Routine Diet Plan (For Everyone)

Routine Diet Plan (For Everyone) A unique, healthy, nutritious diet plan for all according to Ayurveda Follow the below-mentioned tips to choose the right eating habits :  Eat between sunrise

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Yoga

Yoga

Yoga (An Art & Science) Yoga is basically a spritual discipline which is based on an expremely subtle science that concentrate on bringing harmony between mind & bod. It is

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Ayurveda

Ayurveda

Ayurveda (Science of life) The traditional hindu System of medicine (incarporaled in Atharva veda) which is based on the idea of balance in bodily systems and uses diet, herbat treatment

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