How to avoid brain stroke?

By adopting a healthy lifestyle and working with your medical team to manage any illnesses that increase your risk for stroke, many strokes might be avoided.

The greatest strategy to reduce your risk of having a stroke is to eat a nutritious diet, exercise frequently quit smoking, and drink in moderation. These lifestyle modifications can lower your chance of issues including high blood pressure and fatty substance-clogged arteries.

Leave a Reply

Your email address will not be published.