Category : Diet Plan

Balanced Diet Chart

Balanced Diet Chart

Balanced Diet Chart While creating a diet chart, it is important to make sure it is balanced, in order to ensure that you receive all the required nutrients. Include the

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1200 Calorie Healthy Diet Plan

1200 Calorie Healthy Diet Plan

1200 Calorie Healthy Diet Plan Carbohydrates  Carbohydrates or carbs are sugar molecules. Carbohydrates are one of the three main nutrients found in food & drinks. Importance One’s body breaks down

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Routine Diet Plan (For Everyone)

Routine Diet Plan (For Everyone)

Routine Diet Plan (For Everyone) A unique, healthy, nutritious diet plan for all according to Ayurveda Follow the below-mentioned tips to choose the right eating habits :  Eat between sunrise

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7 Days Weight Loss Diet Plan

7 Days Weight Loss Diet Plan

7 Days Weight Loss Diet Plan Daily Routine Start Your Day (5 to 6 AM) Drink water in copper utensil (kept overnight) – 3 Glasses as mentioned below: Drink 1

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